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Co-Parenting After Your Divorce

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Post Author Image This article was reviewed and approved for publication by Attorney Charlotte Christian.

co-parentingHealing after a divorce can be difficult, especially when you are working out how you and your ex-partner will co-parent your children. Co-parenting doesn’t have to be difficult, and you may find that you and your ex can set aside your differences and work together.

Remember that your children love both of you, so you will need to ensure that your children’s needs are a priority regardless of how you and your ex choose to parent after a divorce. Your children are feeling the effects of the divorce as well, and they’ll need your support.

If you’re curious about co-parenting, read on to see The Law Offices of Charlotte Christian and Associates’s advice for co-parenting after your divorce.

What does it mean to co-parent?

When you and your ex-spouse agree to co-parent, you agree to share the responsibilities of caring for your child or children. You will have the opportunity to work with your ex-partner on essential decisions like healthcare and schooling—the focus shifts to being about your children.

To successfully co-parent, you must communicate, act with grace, and agree to compromise. The situation may become complex as your children get older. Still, as long as you both agree to put your children’s needs first, you will have the ability to resolve any issues.

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Communicate Clearly

Communicating honestly and openly is difficult, no matter the situation. However, if you and your ex-spouse have decided that you’re interested in co-parenting after your divorce, you will need to be honest about your needs and boundaries and how you will both care for the children.

In addition to being honest with your ex, you’ll also need to be honest with your children. Going through a divorce can be traumatic, so you need to be truthful and kind with your children and answer any questions you may have.

If you aren’t sure where to start, here are some ideas for fostering clear communication:

  • Commit to consistent contact with your ex-partner.
  • Keep your conversations centered around your children.
  • Treat your ex-spouse as if you were both in a business meeting.
  • Think of co-parenting as a new relationship instead of an extension of a failed relationship.

Act with Grace

You may find that you’re struggling with complicated feelings after your divorce – all of which are valid. During this time, you may find value in seeking out a therapist. However, it’s important not to say anything negative about your child’s other parent and treat everyone with grace.

Treating your kids with grace will look different for every family. Still, you’ll likely find that parenting with love and logic will help your children settle into their new normal. They may be angry at you or your ex, so remember to validate their feelings and be there for them.

Acting with grace looks different depending on the person, but here are some examples of what that may look like:

  • Practice patience with both your ex-spouse and your children.
  • Learn to move on from any past hurts and to let go of any grudges.
  • Be realistic with yourself when setting expectations.
  • Prevent your feelings from influencing your behavior.

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Agree to Compromise

Parenting is hard enough without throwing the complicated emotions in the mix. Because of this difficulty, it’s important to remember that compromising will likely save you, your ex-spouse, and your children from any further hurt caused by the divorce.

You’ll have to work out your boundaries with your ex-partner and recognize that you won’t always be able to have your way. You may have to compromise on many facets of your child’s life when co-parenting after a divorce.

You may find that you and your ex have to compromise in a few different areas, like:

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Co-Parenting is a Team Effort

No matter what happens between you and your ex-spouse, you’ll need to work together as a team. Make sure to prioritize your children, and everything else will fall into place. Co-parenting after a divorce may be difficult, but it’s worth the effort for your children.

If you’re interested in learning more about child custody and co-parenting, don’t hesitate to reach out to us. We’ll guide you through the process and be there for you during this difficult time.

Experience the The Law Offices of Charlotte Christian and Associates difference. Connect with us online at or by phone at 256-859-7277.

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